Chicken And Bean Burritos Recipe

Mexican Monday just got a better-for-you makeover gone these lighter burritos the collection family will love.

The ingredient of Chicken And Bean Burritos Recipe

• 1 red onion finely chopped
• 2 garlic cloves crushed
• 1 long lively green chilli finely chopped plus extra thinly sliced to help
• 400g can no added salt black beans rinsed drained
• 2 large roma tomatoes diced
• 150g cooked skinless chicken breast shredded
• 4 x 45g wholegrain wraps
• 60g unclean salad leaves
• 80g 1 3 cup natural yoghurt
• lime wedges to utility

The Instruction of chicken and bean burritos recipe

• lightly spray a large saucepan past oil heat exceeding medium heat build up onion cook stirring for 5 minutes or until soft increase be credited with garlic and chilli cook stirring for 1 minute or until aromatic accumulate black beans tomato and 60ml 1 u20444 cup water bring to the boil shorten heat to low and simmer for 5 minutes toss around in chicken cook for 2 minutes or until mad through
• place wraps concerning a clean achievement surface top subsequent to salad leaves bean blend and dollop behind yoghurt sprinkle behind further chilli roll to enclose filling serve taking into account bearing in mind lime wedges

Nutritions of Chicken And Bean Burritos Recipe

calories: 312 373 calories
calories: 6 2 grams fat
calories: 2 2 grams saturated fat
calories: 34 4 grams carbohydrates
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calories: 23 2 grams protein
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